POWERGYM Creaplus 500g Citrus Fruits
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- Product Code:
- 109148880
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Properties
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- Бренд
- Powergym
Description
CREAPLUS is a sports food based on creatine, glycine, taurine and mineral salts specially designed to improve performance during sport.
The beneficial effect is obtained with a daily intake of 3 g of creatine.
Creatine monohydrate with high absorption and bioavailability thanks to its improved formula.
WHAT IS IT FOR?.
Category:
MUSCLE BUILDING.
The main objective is to increase performance, strength and muscle mass thanks to the intake of creatine combined with multiple active ingredients that enhance its properties and increase its absorption.
WHAT ARE THE BENEFITS?.
1.
Improved performance in high-intensity workouts.
When such a supplement is taken, creatine reserves increase, which promotes the production of the ATP molecule.
In addition, active ingredients such as magnesium and taurine stabilise this synthesis and provide energy.
This allows us to obtain a better performance, especially in sports where muscular exposure is required.
2.
Increases strength and muscle mass levels.
One effect of creatine supplementation is the increase of fat-free mass, as well as the improvement of muscle strength and power.
Thanks to the introduction of carbohydrates into the formula, which stimulate the release of insulin, an increased storage of creatine in the muscle is generated.
This makes it possible to improve physical performance and to withstand a greater training load.
.
3.
Facilitates muscle recovery and prevents injuries.
High-intensity sports can push the muscles to extremes, leading to serious injuries.
Glycine is an amino acid involved in muscle protein synthesis, which aids muscle recovery after exercise and helps prevent injury.
Taurine is another amino acid involved in anti-inflammatory modulation and antioxidant actions contributing to muscle recovery.
It should also be noted that it is better tolerated due to glycine:
it improves pH at the digestive level, preventing acidification.
4.
Electrolyte replenishment.
Sweating can also cause the loss of electrolytes such as sodium, potassium and magnesium, the muscle depletes its energy sources and increases oxidative stress which damages the muscle fibres.
CREAPLUS drink contains the main electrolytes and helps replenish normal levels of these beneficial minerals (electrolyte balance) before, during and after exercise.
WHEN AND HOW TO TAKE IT?.
CREAPLUS sports food can be taken at any time of the day.
It has a cumulative effect, not an immediate one, so it is necessary to take it over time (continuous use) for optimal results.
CREAPLUS contains high glycaemic carbohydrates which help to stimulate the release of insulin.
This stores more creatine in the muscle and helps to achieve greater absorption.
LOADING PHASE.
Week 1:
Dissolve 3 scoops (36g) in 300ml of water, 3 times a day.
Week 2:
Dissolve 3 scoops (36g) in 300ml of water, 2 times daily.
Week 3 and 4:
Dissolve 2 doses (24g) in 300 ml of water, twice a day.
MAINTENANCE PHASE.
Dissolve 2 doses (24g) in 300 ml of water, once a day.
In addition, the product CREAPLUS.
FREE GLUTEN.
Gluten-free products.
VEGAN PRODUCT.
Contains neither animal ingredients nor animal derivatives.
STORAGE.
Keep tightly closed in a cool, dry place.
WARNINGS.
Food supplements are not a substitute for a varied and balanced diet and a healthy lifestyle.
Do not exceed the recommended daily dose.
Keep out of the reach and sight of young children.
It is important to maintain a varied, balanced diet and a healthy lifestyle.
May have a negative effect on activity and attention in children.
The beneficial effect is obtained with a daily intake of 3 g of creatine.
Creatine monohydrate with high absorption and bioavailability thanks to its improved formula.
WHAT IS IT FOR?.
Category:
MUSCLE BUILDING.
The main objective is to increase performance, strength and muscle mass thanks to the intake of creatine combined with multiple active ingredients that enhance its properties and increase its absorption.
WHAT ARE THE BENEFITS?.
1.
Improved performance in high-intensity workouts.
When such a supplement is taken, creatine reserves increase, which promotes the production of the ATP molecule.
In addition, active ingredients such as magnesium and taurine stabilise this synthesis and provide energy.
This allows us to obtain a better performance, especially in sports where muscular exposure is required.
2.
Increases strength and muscle mass levels.
One effect of creatine supplementation is the increase of fat-free mass, as well as the improvement of muscle strength and power.
Thanks to the introduction of carbohydrates into the formula, which stimulate the release of insulin, an increased storage of creatine in the muscle is generated.
This makes it possible to improve physical performance and to withstand a greater training load.
.
3.
Facilitates muscle recovery and prevents injuries.
High-intensity sports can push the muscles to extremes, leading to serious injuries.
Glycine is an amino acid involved in muscle protein synthesis, which aids muscle recovery after exercise and helps prevent injury.
Taurine is another amino acid involved in anti-inflammatory modulation and antioxidant actions contributing to muscle recovery.
It should also be noted that it is better tolerated due to glycine:
it improves pH at the digestive level, preventing acidification.
4.
Electrolyte replenishment.
Sweating can also cause the loss of electrolytes such as sodium, potassium and magnesium, the muscle depletes its energy sources and increases oxidative stress which damages the muscle fibres.
CREAPLUS drink contains the main electrolytes and helps replenish normal levels of these beneficial minerals (electrolyte balance) before, during and after exercise.
WHEN AND HOW TO TAKE IT?.
CREAPLUS sports food can be taken at any time of the day.
It has a cumulative effect, not an immediate one, so it is necessary to take it over time (continuous use) for optimal results.
CREAPLUS contains high glycaemic carbohydrates which help to stimulate the release of insulin.
This stores more creatine in the muscle and helps to achieve greater absorption.
LOADING PHASE.
Week 1:
Dissolve 3 scoops (36g) in 300ml of water, 3 times a day.
Week 2:
Dissolve 3 scoops (36g) in 300ml of water, 2 times daily.
Week 3 and 4:
Dissolve 2 doses (24g) in 300 ml of water, twice a day.
MAINTENANCE PHASE.
Dissolve 2 doses (24g) in 300 ml of water, once a day.
In addition, the product CREAPLUS.
FREE GLUTEN.
Gluten-free products.
VEGAN PRODUCT.
Contains neither animal ingredients nor animal derivatives.
STORAGE.
Keep tightly closed in a cool, dry place.
WARNINGS.
Food supplements are not a substitute for a varied and balanced diet and a healthy lifestyle.
Do not exceed the recommended daily dose.
Keep out of the reach and sight of young children.
It is important to maintain a varied, balanced diet and a healthy lifestyle.
May have a negative effect on activity and attention in children.
